by Michael Pollan Pollan makes several statements in this book which should hit us all pretty hard. One rule to eating "right" would be "don't buy anything in the grocery store your great-grandmother would not recognize." His point is that the processing of food is what has led to a "western diet" and the ills associated with that diet. Nutrition science has stripped natural foods of the good stuff and replaced with synthetic, poor mimics of those nutrients. He mentions that usually the only area of a grocery store we should visit would be the area around the "edges." Think about that - I find that in the last few years, that is where I do 90% of my food shopping. This is a slow read, but it is full of "a-ha" moments. I will report more on this later.